My Training

I graduated from the Institute for Integrative Nutrition. Here, I learned different dietary theories, lifestyle guidance, and coaching methods that help me to serve you. I’ve studied Ayurveda, macrobiotics, Paleo, raw, vegan, and everything in between. Through my personal experience and the amazing things I learned through IIN, I’ve gained access to some life changing techniques that can help you become the healthiest person you know! I’m ready to bring you back into alignment with who you were always meant to be!

Working with me, you will be given a deeper understanding of food and lifestyle choices that work best for you. You will learn how to improve your energy, find health and happiness, and feel more balanced.

Each session will leave you inspired and energized. We will tackle so much more than food. You will learn how to find the right balance in your relationships, career, finances, mind, body & soul. I will give you simple and sustainable ways to live the life you have always wanted.

Here are some of the world’s top health and wellness experts I had the privilege of studying with through IIN:

  • Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition
  • Deepak Chopra, MD, leader in the field of mind-body medicine
  • David Katz, MD, MPH, director of Yale University’s Prevention Research Center
  • Walter Willett, MD, DrPH, chair of nutrition at Harvard University
  • Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
  • Gabrielle Bernstein, bestselling author and life coach
  • Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
  • Mark Hyman, MD, founder of The UltraWellness Center
  • Geneen Roth, bestselling author and expert on emotional eating
  • David Wolfe, raw food leader and nutrition expert
  • Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
  • Mark Bittman, food writer for The New York Times and bestselling author
  • Joel Fuhrman, MD, family physician and leading expert on nutritional healing
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