Gemini Health Guide

 

 

 

Speedy, smart, and lots of fun!  Gemini’s are one of the most versatile signs of the zodiac.  They are a mutable air sign so you can literally throw anything at a Gemini and they will find a way out of it or around it! The problems come into play with their superficiality, inconsistency, and nervous nature. These are the things that can get this Twin into trouble. The challenge for a Gemini is to find the depth in everyday life. They tend to get so caught up in all the hustle going on around them that they forget to turn inwards and listen to their soul.
 
Gemini’s nature is hot, quick, moist, and nervous. Most of the issues you find with a Gemini (especially Rising or Moon) is going to be with their nervous system which sends signals all over our bodies. The nervous nature of a Gemini comes from their rulership with the planet Mercury. This planet rules communication and the mind. Because of this Geminis are very intellectual, but most of the time there is a lot of over-stimulation.
 
Gemini rules over several parts of the body including the lungs, the hands & fingers, oxygenation of the blood, and the thymus gland (produces T cells for the immune system). Some of the common ailments for someone with strong Gemini in their chart are going to be: asthma, bronchitis, nervous disorders, insomnia, and allergies.
 
Being an air sign, it is really easy for a Gemini to get disconnected from their bodies because their mind in constantly going and going. Meditation is important for everyone, but it is essential for an intellectual air sign. Breath work, long walks in nature, dry climates, and plenty of sleep is what Geminis need.

 

 

Foods that Support Geminis:

 

  • Salmon & other fish
  • Avocado
  • Sunflower seeds, Almonds, & Pumpkin seeds
  • Dark Chocolate
  • Leafy greens like Kale, Swiss Chard, Spinach, & Collard Greens
  • Eggs
     

 

Supplements for Geminis:

 

  • B Vitamins
  • Vitamin C
  • Zinc
  • Stinging Nettle
  • Probiotics
     

 

*always check with your doctor when adding supplements and herbs to your routine. 
 
 
 

Essential Oils for Geminis:

 

 

  • Chamomile
  • Lavender
  • Basil
  • Eucalyptus
  • Frankincense

 
 
 
Geminis are the storytellers of the Zodiac and love to communicate on any levels. You can adapt to any surrounding and will learn as much as you can while doing it! Your restless nature makes us all feel like we’re a little slow. Remember to take time, turn inward, and just follow your breath. It will lead you to your truth, which is all you really wanted to begin with!
 
 
 
XO,
 Beth

 

 

 

 

 

 











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